Presenter: Linda Eagle Speaker, BSW, certified faculty member for The Center for Mind-Body Medicine located in Washington, D.C.

Summary: Professionals working in public health and clinical health are facing heightened stress and mental health strain from the COVID-19 pandemic. Several factors, including long work hours, the winter season, continued social distancing, and high COVID-19 cases, are making this time of year particularly challenging. Join Linda Eagle Speaker as she offers traditional teachings on self-care during the COVID-19 pandemic.

Topics will include traditional teachings on our humanness, self-reflection on your purpose as a human being, and our ability to heal ourselves.

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